YOGA RETREAT

03/9 – 10/9 2022

Join me for a week of getting back to basics, we are talking Tipis, Yurts, wildlife, nature, stars in the sky that you can see and more than anything an opportunity for you to drop the reins, connect with others on the same quest making friends that will support you from here on in. Not only will we use Asana to guide us through the week but, Somatic’s, Meditation, Pranayama and Psychology to help us really unlock and unfold. A week on a retreat really does do magical things. 

This will be my first time visiting Val Verde, but from talking to Anne and seeing the photos I can see it’s a very special place that will be the perfect backdrop for us to relax and surrender to the rhythm of nature. Due to the beautiful location and ethos of this retreat centre, I am excited to use our time there to strip away some layers and baggage and get back to our true selves. Finding our truth, what makes us happy and being content in our own self are a few things that when we discover the way, can lead us onto a pathway that fits you and your life, your way.