Category: Gaia Stella

ACTIVITIES.

ACTIVITIES.

Besides retreats, at Val Verde we organise various activities throughout the year,…

Yoga is the practice of quieting the mind

Yoga is the practice of quieting the mind

Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads…

If your compassion does not include yourself, it is incomplete

If your compassion does not include yourself, it is incomplete

When the breath wanders the mind also is unsteady. But when the…

Meditation and concentration are the way to a life of serenity

Meditation and concentration are the way to a life of serenity

You can enter yoga, or the path of yoga, only when you…

Join event

You will receive a confirmation e-mail once you click send. If not, please check your spam folder and mark the e-mail as safe.