Tag: fitness

ACTIVITIES.

ACTIVITIES.

Besides retreats, at Val Verde we organise various activities throughout the year,…

SURROUNDINGS.

SURROUNDINGS.

Besides practising yoga at the yoga-yurt or plunging in our pool, there…

Yoga is the practice of quieting the mind

Yoga is the practice of quieting the mind

Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads…

Yoga is the perfect opportunity to be curious about who you are

Yoga is the perfect opportunity to be curious about who you are

Undisturbed calmness of mind is attained by cultivating friendliness toward the happy,…

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